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How many calories do yo burn while 17 hours and 44 minutes of Rowing machine training?
Calories burned: | 141,248 |
Total duration: | 18344 min |
Your weight: | 77 kg |
18344 minutes of regularly doing Rowing machine training will not only help you burn 141,248 calories but also raise your Metabolic Rate up to 144,214 kcal if you are a man and 143,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 141248 calories during your workout which is an equal amount of calories that are in:
- 1663 apples
- 5648 Carrot
- 656 Doughnut
- 385 Hamburger
- 554 Candy bar (chocolate)
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