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How many calories do yo burn while 17 hours and 36 minutes of Rowing machine training?
Calories burned: | 159,523 |
Total duration: | 18336 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 18336 minutes of Rowing
- 18336 minutes of Cycling
- 18336 minutes of Rollerblading
- 18336 minutes of Running
18336 minutes of regularly doing Rowing machine training will not only help you burn 159,523 calories but also raise your Metabolic Rate up to 162,489 kcal if you are a man and 161,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 159523 calories during your workout which is an equal amount of calories that are in:
- 1878 apples
- 6378 Carrot
- 740 Doughnut
- 434 Hamburger
- 626 Candy bar (chocolate)
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