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How many calories do yo burn while 17 hours and 21 minutes of Rowing machine training?
Calories burned: | 146,568 |
Total duration: | 18321 min |
Your weight: | 176.4 lbs |
18321 minutes of regularly doing Rowing machine training will not only help you burn 146,568 calories but also raise your Metabolic Rate up to 149,534 kcal if you are a man and 148,989 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 146568 calories during your workout which is an equal amount of calories that are in:
- 1726 apples
- 5860 Carrot
- 680 Doughnut
- 399 Hamburger
- 575 Candy bar (chocolate)
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