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How many calories do yo burn while 6 hours and 30 minutes of Rowing machine training?
Calories burned: | 8,601 |
Total duration: | 1830 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 1830 minutes of Rowing
- 1830 minutes of Rock Climbing
- 1830 minutes of Rollerblading
- 1830 minutes of Running
1830 minutes of regularly doing Rowing machine training will not only help you burn 8,601 calories but also raise your Metabolic Rate up to 11,567 kcal if you are a man and 11,022 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 8601 calories during your workout which is an equal amount of calories that are in:
- 101 apples
- 344 Carrot
- 40 Doughnut
- 23 Hamburger
- 34 Candy bar (chocolate)
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