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How many calories do yo burn while 16 hours and 57 minutes of Rowing machine training?
Calories burned: | 162,843 |
Total duration: | 18297 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 18297 minutes of Rowing
- 18297 minutes of Mountain Biking
- 18297 minutes of Running 10 km/h
- 18297 minutes of Walking
18297 minutes of regularly doing Rowing machine training will not only help you burn 162,843 calories but also raise your Metabolic Rate up to 165,809 kcal if you are a man and 165,264 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 162843 calories during your workout which is an equal amount of calories that are in:
- 1917 apples
- 6511 Carrot
- 756 Doughnut
- 444 Hamburger
- 639 Candy bar (chocolate)
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