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How many calories do yo burn while 16 hours and 45 minutes of Rowing machine training?
Calories burned: | 162,736 |
Total duration: | 18285 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 18285 minutes of Rowing
- 18285 minutes of Cycling
- 18285 minutes of Mountain Biking
- 18285 minutes of Walking: moderate pace
18285 minutes of regularly doing Rowing machine training will not only help you burn 162,736 calories but also raise your Metabolic Rate up to 165,702 kcal if you are a man and 165,157 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 162736 calories during your workout which is an equal amount of calories that are in:
- 1916 apples
- 6507 Carrot
- 755 Doughnut
- 443 Hamburger
- 639 Candy bar (chocolate)
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