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How many calories do yo burn while 16 hours and 41 minutes of Rowing machine training?
Calories burned: | 109,686 |
Total duration: | 18281 min |
Your weight: | 132.3 lbs |
18281 minutes of regularly doing Rowing machine training will not only help you burn 109,686 calories but also raise your Metabolic Rate up to 112,652 kcal if you are a man and 112,107 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 16 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 109686 calories during your workout which is an equal amount of calories that are in:
- 1291 apples
- 4386 Carrot
- 509 Doughnut
- 299 Hamburger
- 430 Candy bar (chocolate)
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