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How many calories do yo burn while 16 hours and 26 minutes of Rowing machine training?
Calories burned: | 89,503 |
Total duration: | 18266 min |
Your weight: | 49 kg |
18266 minutes of regularly doing Rowing machine training will not only help you burn 89,503 calories but also raise your Metabolic Rate up to 92,469 kcal if you are a man and 91,924 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 89503 calories during your workout which is an equal amount of calories that are in:
- 1054 apples
- 3579 Carrot
- 415 Doughnut
- 244 Hamburger
- 351 Candy bar (chocolate)
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