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How many calories do yo burn while 16 hours and 12 minutes of Rowing machine training?
Calories burned: | 146,016 |
Total duration: | 18252 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 18252 minutes of Rowing
- 18252 minutes of Hiking
- 18252 minutes of Rock Climbing
- 18252 minutes of Running 10 km/h
18252 minutes of regularly doing Rowing machine training will not only help you burn 146,016 calories but also raise your Metabolic Rate up to 148,982 kcal if you are a man and 148,437 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 146016 calories during your workout which is an equal amount of calories that are in:
- 1719 apples
- 5838 Carrot
- 678 Doughnut
- 398 Hamburger
- 573 Candy bar (chocolate)
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