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How many calories do yo burn while 16 hours and 11 minutes of Rowing machine training?
Calories burned: | 162,433 |
Total duration: | 18251 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 18251 minutes of Rowing
- 18251 minutes of Mountain Biking
- 18251 minutes of Rollerblading
- 18251 minutes of Running
18251 minutes of regularly doing Rowing machine training will not only help you burn 162,433 calories but also raise your Metabolic Rate up to 165,399 kcal if you are a man and 164,854 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 162433 calories during your workout which is an equal amount of calories that are in:
- 1913 apples
- 6495 Carrot
- 754 Doughnut
- 442 Hamburger
- 638 Candy bar (chocolate)
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