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How many calories do yo burn while 16 hours and 8 minutes of Rowing machine training?
Calories burned: | 148,903 |
Total duration: | 18248 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 18248 minutes of Rowing
- 18248 minutes of Running
- 18248 minutes of Running 10 km/h
- 18248 minutes of Walking: moderate pace
18248 minutes of regularly doing Rowing machine training will not only help you burn 148,903 calories but also raise your Metabolic Rate up to 151,869 kcal if you are a man and 151,324 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 148903 calories during your workout which is an equal amount of calories that are in:
- 1753 apples
- 5954 Carrot
- 691 Doughnut
- 406 Hamburger
- 584 Candy bar (chocolate)
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