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How many calories do yo burn while 15 hours and 48 minutes of Rowing machine training?
Calories burned: | 109,368 |
Total duration: | 18228 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 18228 minutes of Rowing
- 18228 minutes of Mountain Biking
- 18228 minutes of Rock Climbing
- 18228 minutes of Swimming
18228 minutes of regularly doing Rowing machine training will not only help you burn 109,368 calories but also raise your Metabolic Rate up to 112,334 kcal if you are a man and 111,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 109368 calories during your workout which is an equal amount of calories that are in:
- 1288 apples
- 4373 Carrot
- 508 Doughnut
- 298 Hamburger
- 429 Candy bar (chocolate)
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