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How many calories do yo burn while 15 hours and 35 minutes of Rowing machine training?
Calories burned: | 145,720 |
Total duration: | 18215 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 18215 minutes of Rowing
- 18215 minutes of Jogging
- 18215 minutes of Rollerblading
- 18215 minutes of Swimming
18215 minutes of regularly doing Rowing machine training will not only help you burn 145,720 calories but also raise your Metabolic Rate up to 148,686 kcal if you are a man and 148,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 145720 calories during your workout which is an equal amount of calories that are in:
- 1716 apples
- 5826 Carrot
- 676 Doughnut
- 397 Hamburger
- 572 Candy bar (chocolate)
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