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How many calories do yo burn while 15 hours and 32 minutes of Rowing machine training?
Calories burned: | 145,696 |
Total duration: | 18212 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 18212 minutes of Rowing
- 18212 minutes of Hiking
- 18212 minutes of Mountain Biking
- 18212 minutes of Swimming
18212 minutes of regularly doing Rowing machine training will not only help you burn 145,696 calories but also raise your Metabolic Rate up to 148,662 kcal if you are a man and 148,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 145696 calories during your workout which is an equal amount of calories that are in:
- 1715 apples
- 5826 Carrot
- 676 Doughnut
- 397 Hamburger
- 572 Candy bar (chocolate)
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