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How many calories do yo burn while 15 hours and 27 minutes of Rowing machine training?
Calories burned: | 185,711 |
Total duration: | 18207 min |
Your weight: | 102 kg |
18207 minutes of regularly doing Rowing machine training will not only help you burn 185,711 calories but also raise your Metabolic Rate up to 188,677 kcal if you are a man and 188,132 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 185711 calories during your workout which is an equal amount of calories that are in:
- 2187 apples
- 7425 Carrot
- 862 Doughnut
- 506 Hamburger
- 729 Candy bar (chocolate)
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