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How many calories do yo burn while 15 hours and 23 minutes of Rowing machine training?
Calories burned: | 109,218 |
Total duration: | 18203 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 18203 minutes of Rowing
- 18203 minutes of Cycling
- 18203 minutes of Hiking
- 18203 minutes of Rock Climbing
18203 minutes of regularly doing Rowing machine training will not only help you burn 109,218 calories but also raise your Metabolic Rate up to 112,184 kcal if you are a man and 111,639 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 109218 calories during your workout which is an equal amount of calories that are in:
- 1286 apples
- 4367 Carrot
- 507 Doughnut
- 297 Hamburger
- 429 Candy bar (chocolate)
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