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How many calories do yo burn while 15 hours and 20 minutes of Rowing machine training?
Calories burned: | 109,200 |
Total duration: | 18200 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 18200 minutes of Rowing
- 18200 minutes of Cycling
- 18200 minutes of Running 10 km/h
- 18200 minutes of Walking: moderate pace
18200 minutes of regularly doing Rowing machine training will not only help you burn 109,200 calories but also raise your Metabolic Rate up to 112,166 kcal if you are a man and 111,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 109200 calories during your workout which is an equal amount of calories that are in:
- 1286 apples
- 4366 Carrot
- 507 Doughnut
- 297 Hamburger
- 429 Candy bar (chocolate)
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