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How many calories do yo burn while 15 hours and 20 minutes of Rowing machine training?
Calories burned: | 180,180 |
Total duration: | 18200 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 18200 minutes of Rowing
- 18200 minutes of Mountain Biking
- 18200 minutes of Running 10 km/h
- 18200 minutes of Walking
18200 minutes of regularly doing Rowing machine training will not only help you burn 180,180 calories but also raise your Metabolic Rate up to 183,146 kcal if you are a man and 182,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 180180 calories during your workout which is an equal amount of calories that are in:
- 2122 apples
- 7204 Carrot
- 836 Doughnut
- 491 Hamburger
- 707 Candy bar (chocolate)
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