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How many calories do yo burn while 6 hours and 20 minutes of Rowing machine training?
Calories burned: | 19,474 |
Total duration: | 1820 min |
Your weight: | 107 kg |
Find out the amount of calories burned while:
- 1820 minutes of Rowing
- 1820 minutes of Hiking
- 1820 minutes of Jogging
- 1820 minutes of Rock Climbing
1820 minutes of regularly doing Rowing machine training will not only help you burn 19,474 calories but also raise your Metabolic Rate up to 22,440 kcal if you are a man and 21,895 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19474 calories during your workout which is an equal amount of calories that are in:
- 229 apples
- 779 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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