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How many calories do yo burn while 14 hours and 53 minutes of Rowing machine training?
Calories burned: | 163,557 |
Total duration: | 18173 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 18173 minutes of Rowing
- 18173 minutes of Cycling
- 18173 minutes of Mountain Biking
- 18173 minutes of Rock Climbing
18173 minutes of regularly doing Rowing machine training will not only help you burn 163,557 calories but also raise your Metabolic Rate up to 166,523 kcal if you are a man and 165,978 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 14 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 163557 calories during your workout which is an equal amount of calories that are in:
- 1926 apples
- 6540 Carrot
- 759 Doughnut
- 445 Hamburger
- 642 Candy bar (chocolate)
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