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How many calories do yo burn while 14 hours and 37 minutes of Rowing machine training?
Calories burned: | 139,808 |
Total duration: | 18157 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 18157 minutes of Rowing
- 18157 minutes of Canoeing
- 18157 minutes of Rollerblading
- 18157 minutes of Walking: moderate pace
18157 minutes of regularly doing Rowing machine training will not only help you burn 139,808 calories but also raise your Metabolic Rate up to 142,774 kcal if you are a man and 142,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 139808 calories during your workout which is an equal amount of calories that are in:
- 1646 apples
- 5590 Carrot
- 649 Doughnut
- 381 Hamburger
- 549 Candy bar (chocolate)
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