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How many calories do yo burn while 6 hours and 15 minutes of Rowing machine training?
Calories burned: | 15,790 |
Total duration: | 1815 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 1815 minutes of Rowing
- 1815 minutes of Cycling
- 1815 minutes of Jogging
- 1815 minutes of Walking: moderate pace
1815 minutes of regularly doing Rowing machine training will not only help you burn 15,790 calories but also raise your Metabolic Rate up to 18,756 kcal if you are a man and 18,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 15790 calories during your workout which is an equal amount of calories that are in:
- 186 apples
- 631 Carrot
- 73 Doughnut
- 43 Hamburger
- 62 Candy bar (chocolate)
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