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How many calories do yo burn while 14 hours and 24 minutes of Rowing machine training?
Calories burned: | 188,697 |
Total duration: | 18144 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 18144 minutes of Rowing
- 18144 minutes of Rollerblading
- 18144 minutes of Swimming
- 18144 minutes of Walking
18144 minutes of regularly doing Rowing machine training will not only help you burn 188,697 calories but also raise your Metabolic Rate up to 191,663 kcal if you are a man and 191,118 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 14 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 188697 calories during your workout which is an equal amount of calories that are in:
- 2222 apples
- 7545 Carrot
- 876 Doughnut
- 514 Hamburger
- 741 Candy bar (chocolate)
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