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How many calories do yo burn while 14 hours and 21 minutes of Rowing machine training?
Calories burned: | 161,454 |
Total duration: | 18141 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 18141 minutes of Rowing
- 18141 minutes of Cycling
- 18141 minutes of Running 10 km/h
- 18141 minutes of Walking
18141 minutes of regularly doing Rowing machine training will not only help you burn 161,454 calories but also raise your Metabolic Rate up to 164,420 kcal if you are a man and 163,875 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 161454 calories during your workout which is an equal amount of calories that are in:
- 1901 apples
- 6456 Carrot
- 749 Doughnut
- 440 Hamburger
- 634 Candy bar (chocolate)
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