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How many calories do yo burn while 13 hours and 56 minutes of Rowing machine training?
Calories burned: | 159,420 |
Total duration: | 18116 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 18116 minutes of Rowing
- 18116 minutes of Rock Climbing
- 18116 minutes of Swimming
- 18116 minutes of Walking: moderate pace
18116 minutes of regularly doing Rowing machine training will not only help you burn 159,420 calories but also raise your Metabolic Rate up to 162,386 kcal if you are a man and 161,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 159420 calories during your workout which is an equal amount of calories that are in:
- 1877 apples
- 6374 Carrot
- 740 Doughnut
- 434 Hamburger
- 626 Candy bar (chocolate)
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