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How many calories do yo burn while 13 hours and 53 minutes of Rowing machine training?
Calories burned: | 144,904 |
Total duration: | 18113 min |
Your weight: | 80 kg |
18113 minutes of regularly doing Rowing machine training will not only help you burn 144,904 calories but also raise your Metabolic Rate up to 147,870 kcal if you are a man and 147,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 144904 calories during your workout which is an equal amount of calories that are in:
- 1706 apples
- 5794 Carrot
- 673 Doughnut
- 395 Hamburger
- 569 Candy bar (chocolate)
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