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How many calories do yo burn while 13 hours and 51 minutes of Rowing machine training?
Calories burned: | 108,666 |
Total duration: | 18111 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 18111 minutes of Rowing
- 18111 minutes of Rollerblading
- 18111 minutes of Running 10 km/h
- 18111 minutes of Swimming
18111 minutes of regularly doing Rowing machine training will not only help you burn 108,666 calories but also raise your Metabolic Rate up to 111,632 kcal if you are a man and 111,087 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 13 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 108666 calories during your workout which is an equal amount of calories that are in:
- 1279 apples
- 4345 Carrot
- 504 Doughnut
- 296 Hamburger
- 426 Candy bar (chocolate)
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