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How many calories do yo burn while 13 hours and 49 minutes of Rowing machine training?
Calories burned: | 144,872 |
Total duration: | 18109 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 18109 minutes of Rowing
- 18109 minutes of Cycling
- 18109 minutes of Mountain Biking
- 18109 minutes of Walking: moderate pace
18109 minutes of regularly doing Rowing machine training will not only help you burn 144,872 calories but also raise your Metabolic Rate up to 147,838 kcal if you are a man and 147,293 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 144872 calories during your workout which is an equal amount of calories that are in:
- 1706 apples
- 5793 Carrot
- 672 Doughnut
- 395 Hamburger
- 569 Candy bar (chocolate)
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