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How many calories do yo burn while 13 hours and 33 minutes of Rowing machine training?
Calories burned: | 180,930 |
Total duration: | 18093 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 18093 minutes of Rowing
- 18093 minutes of Rollerblading
- 18093 minutes of Swimming
- 18093 minutes of Walking: moderate pace
18093 minutes of regularly doing Rowing machine training will not only help you burn 180,930 calories but also raise your Metabolic Rate up to 183,896 kcal if you are a man and 183,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 13 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 180930 calories during your workout which is an equal amount of calories that are in:
- 2130 apples
- 7234 Carrot
- 840 Doughnut
- 493 Hamburger
- 710 Candy bar (chocolate)
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