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How many calories do yo burn while 13 hours and 30 minutes of Rowing machine training?
Calories burned: | 213,462 |
Total duration: | 18090 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 18090 minutes of Rowing
- 18090 minutes of Hiking
- 18090 minutes of Jogging
- 18090 minutes of Mountain Biking
18090 minutes of regularly doing Rowing machine training will not only help you burn 213,462 calories but also raise your Metabolic Rate up to 216,428 kcal if you are a man and 215,883 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 213462 calories during your workout which is an equal amount of calories that are in:
- 2513 apples
- 8535 Carrot
- 991 Doughnut
- 581 Hamburger
- 838 Candy bar (chocolate)
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