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How many calories do yo burn while 13 hours and 28 minutes of Rowing machine training?
Calories burned: | 188,115 |
Total duration: | 18088 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 18088 minutes of Rowing
- 18088 minutes of Canoeing
- 18088 minutes of Rollerblading
- 18088 minutes of Running 10 km/h
18088 minutes of regularly doing Rowing machine training will not only help you burn 188,115 calories but also raise your Metabolic Rate up to 191,081 kcal if you are a man and 190,536 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 13 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 188115 calories during your workout which is an equal amount of calories that are in:
- 2215 apples
- 7522 Carrot
- 873 Doughnut
- 512 Hamburger
- 738 Candy bar (chocolate)
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