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How many calories do yo burn while 13 hours and 25 minutes of Rowing machine training?
Calories burned: | 188,084 |
Total duration: | 18085 min |
Your weight: | 229.3 lbs |
18085 minutes of regularly doing Rowing machine training will not only help you burn 188,084 calories but also raise your Metabolic Rate up to 191,050 kcal if you are a man and 190,505 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 188084 calories during your workout which is an equal amount of calories that are in:
- 2215 apples
- 7520 Carrot
- 873 Doughnut
- 512 Hamburger
- 738 Candy bar (chocolate)
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