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How many calories do yo burn while 13 hours and 17 minutes of Rowing machine training?
Calories burned: | 141,000 |
Total duration: | 18077 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 18077 minutes of Rowing
- 18077 minutes of Cycling
- 18077 minutes of Jogging
- 18077 minutes of Running 10 km/h
18077 minutes of regularly doing Rowing machine training will not only help you burn 141,000 calories but also raise your Metabolic Rate up to 143,966 kcal if you are a man and 143,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 13 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 141000 calories during your workout which is an equal amount of calories that are in:
- 1660 apples
- 5638 Carrot
- 654 Doughnut
- 384 Hamburger
- 553 Candy bar (chocolate)
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