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How many calories do yo burn while 13 hours and 9 minutes of Rowing machine training?
Calories burned: | 155,393 |
Total duration: | 18069 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 18069 minutes of Rowing
- 18069 minutes of Jogging
- 18069 minutes of Mountain Biking
- 18069 minutes of Running
18069 minutes of regularly doing Rowing machine training will not only help you burn 155,393 calories but also raise your Metabolic Rate up to 158,359 kcal if you are a man and 157,814 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 155393 calories during your workout which is an equal amount of calories that are in:
- 1830 apples
- 6213 Carrot
- 721 Doughnut
- 423 Hamburger
- 610 Candy bar (chocolate)
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