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How many calories do yo burn while 13 hours and 4 minutes of Rowing machine training?
Calories burned: | 162,576 |
Total duration: | 18064 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 18064 minutes of Rowing
- 18064 minutes of Jogging
- 18064 minutes of Mountain Biking
- 18064 minutes of Walking: moderate pace
18064 minutes of regularly doing Rowing machine training will not only help you burn 162,576 calories but also raise your Metabolic Rate up to 165,542 kcal if you are a man and 164,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 162576 calories during your workout which is an equal amount of calories that are in:
- 1914 apples
- 6500 Carrot
- 755 Doughnut
- 443 Hamburger
- 638 Candy bar (chocolate)
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