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How many calories do yo burn while 12 hours and 54 minutes of Rowing machine training?
Calories burned: | 144,432 |
Total duration: | 18054 min |
Your weight: | 80 kg |
18054 minutes of regularly doing Rowing machine training will not only help you burn 144,432 calories but also raise your Metabolic Rate up to 147,398 kcal if you are a man and 146,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 144432 calories during your workout which is an equal amount of calories that are in:
- 1701 apples
- 5775 Carrot
- 670 Doughnut
- 393 Hamburger
- 567 Candy bar (chocolate)
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