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How many calories do yo burn while 12 hours and 44 minutes of Rowing machine training?
Calories burned: | 108,264 |
Total duration: | 18044 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 18044 minutes of Rowing
- 18044 minutes of Jogging
- 18044 minutes of Rollerblading
- 18044 minutes of Swimming
18044 minutes of regularly doing Rowing machine training will not only help you burn 108,264 calories but also raise your Metabolic Rate up to 111,230 kcal if you are a man and 110,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 108264 calories during your workout which is an equal amount of calories that are in:
- 1275 apples
- 4329 Carrot
- 502 Doughnut
- 295 Hamburger
- 425 Candy bar (chocolate)
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