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How many calories do yo burn while 12 hours and 39 minutes of Rowing machine training?
Calories burned: | 119,057 |
Total duration: | 18039 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 18039 minutes of Rowing
- 18039 minutes of Jogging
- 18039 minutes of Swimming
- 18039 minutes of Walking: moderate pace
18039 minutes of regularly doing Rowing machine training will not only help you burn 119,057 calories but also raise your Metabolic Rate up to 122,023 kcal if you are a man and 121,478 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 119057 calories during your workout which is an equal amount of calories that are in:
- 1402 apples
- 4760 Carrot
- 553 Doughnut
- 324 Hamburger
- 467 Candy bar (chocolate)
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