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How many calories do yo burn while 12 hours and 30 minutes of Rowing machine training?
Calories burned: | 146,043 |
Total duration: | 18030 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 18030 minutes of Rowing
- 18030 minutes of Cycling
- 18030 minutes of Hiking
- 18030 minutes of Rock Climbing
18030 minutes of regularly doing Rowing machine training will not only help you burn 146,043 calories but also raise your Metabolic Rate up to 149,009 kcal if you are a man and 148,464 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 146043 calories during your workout which is an equal amount of calories that are in:
- 1720 apples
- 5839 Carrot
- 678 Doughnut
- 398 Hamburger
- 573 Candy bar (chocolate)
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