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How many calories do yo burn while 12 hours and 23 minutes of Rowing machine training?
Calories burned: | 144,184 |
Total duration: | 18023 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 18023 minutes of Rowing
- 18023 minutes of Cycling
- 18023 minutes of Rock Climbing
- 18023 minutes of Running
18023 minutes of regularly doing Rowing machine training will not only help you burn 144,184 calories but also raise your Metabolic Rate up to 147,150 kcal if you are a man and 146,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 144184 calories during your workout which is an equal amount of calories that are in:
- 1698 apples
- 5765 Carrot
- 669 Doughnut
- 393 Hamburger
- 566 Candy bar (chocolate)
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