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How many calories do yo burn while 12 hours and 22 minutes of Rowing machine training?
Calories burned: | 178,417 |
Total duration: | 18022 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 18022 minutes of Rowing
- 18022 minutes of Jogging
- 18022 minutes of Rollerblading
- 18022 minutes of Walking: moderate pace
18022 minutes of regularly doing Rowing machine training will not only help you burn 178,417 calories but also raise your Metabolic Rate up to 181,383 kcal if you are a man and 180,838 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 178417 calories during your workout which is an equal amount of calories that are in:
- 2101 apples
- 7134 Carrot
- 828 Doughnut
- 486 Hamburger
- 700 Candy bar (chocolate)
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