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How many calories do yo burn while 12 hours and 16 minutes of Rowing machine training?
Calories burned: | 133,318 |
Total duration: | 18016 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 18016 minutes of Rowing
- 18016 minutes of Cycling
- 18016 minutes of Running
- 18016 minutes of Walking: moderate pace
18016 minutes of regularly doing Rowing machine training will not only help you burn 133,318 calories but also raise your Metabolic Rate up to 136,284 kcal if you are a man and 135,739 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 133318 calories during your workout which is an equal amount of calories that are in:
- 1570 apples
- 5331 Carrot
- 619 Doughnut
- 363 Hamburger
- 523 Candy bar (chocolate)
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