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How many calories do yo burn while 12 hours and 14 minutes of Rowing machine training?
Calories burned: | 77,460 |
Total duration: | 18014 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 18014 minutes of Rowing
- 18014 minutes of Swimming
- 18014 minutes of Walking
- 18014 minutes of Walking: moderate pace
18014 minutes of regularly doing Rowing machine training will not only help you burn 77,460 calories but also raise your Metabolic Rate up to 80,426 kcal if you are a man and 79,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77460 calories during your workout which is an equal amount of calories that are in:
- 912 apples
- 3097 Carrot
- 360 Doughnut
- 211 Hamburger
- 304 Candy bar (chocolate)
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