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How many calories do yo burn while 12 hours and 12 minutes of Rowing machine training?
Calories burned: | 144,096 |
Total duration: | 18012 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 18012 minutes of Rowing
- 18012 minutes of Jogging
- 18012 minutes of Running
- 18012 minutes of Walking: moderate pace
18012 minutes of regularly doing Rowing machine training will not only help you burn 144,096 calories but also raise your Metabolic Rate up to 147,062 kcal if you are a man and 146,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 144096 calories during your workout which is an equal amount of calories that are in:
- 1697 apples
- 5762 Carrot
- 669 Doughnut
- 392 Hamburger
- 566 Candy bar (chocolate)
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