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How many calories do yo burn while 12 hours and 11 minutes of Rowing machine training?
Calories burned: | 178,308 |
Total duration: | 18011 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 18011 minutes of Rowing
- 18011 minutes of Canoeing
- 18011 minutes of Running 10 km/h
- 18011 minutes of Walking: moderate pace
18011 minutes of regularly doing Rowing machine training will not only help you burn 178,308 calories but also raise your Metabolic Rate up to 181,274 kcal if you are a man and 180,729 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 178308 calories during your workout which is an equal amount of calories that are in:
- 2099 apples
- 7129 Carrot
- 828 Doughnut
- 486 Hamburger
- 700 Candy bar (chocolate)
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