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How many calories do yo burn while 12 hours and 6 minutes of Rowing machine training?
Calories burned: | 146,928 |
Total duration: | 18006 min |
Your weight: | 179.9 lbs |
18006 minutes of regularly doing Rowing machine training will not only help you burn 146,928 calories but also raise your Metabolic Rate up to 149,894 kcal if you are a man and 149,349 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 146928 calories during your workout which is an equal amount of calories that are in:
- 1730 apples
- 5875 Carrot
- 682 Doughnut
- 400 Hamburger
- 577 Candy bar (chocolate)
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