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How many calories do yo burn while 12 hours and 2 minutes of Rowing machine training?
Calories burned: | 180,020 |
Total duration: | 18002 min |
Your weight: | 100 kg |
18002 minutes of regularly doing Rowing machine training will not only help you burn 180,020 calories but also raise your Metabolic Rate up to 182,986 kcal if you are a man and 182,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 180020 calories during your workout which is an equal amount of calories that are in:
- 2120 apples
- 7198 Carrot
- 836 Doughnut
- 490 Hamburger
- 707 Candy bar (chocolate)
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