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How many calories do yo burn while 6 hours of Rowing machine training?
Calories burned: | 12,600 |
Total duration: | 1800 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 1800 minutes of Rowing
- 1800 minutes of Mountain Biking
- 1800 minutes of Swimming
- 1800 minutes of Walking
1800 minutes of regularly doing Rowing machine training will not only help you burn 12,600 calories but also raise your Metabolic Rate up to 15,566 kcal if you are a man and 15,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 12600 calories during your workout which is an equal amount of calories that are in:
- 148 apples
- 504 Carrot
- 58 Doughnut
- 34 Hamburger
- 49 Candy bar (chocolate)
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