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How many calories do yo burn while 11 hours and 54 minutes of Rowing machine training?
Calories burned: | 154,748 |
Total duration: | 17994 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 17994 minutes of Rowing
- 17994 minutes of Mountain Biking
- 17994 minutes of Running 10 km/h
- 17994 minutes of Walking: moderate pace
17994 minutes of regularly doing Rowing machine training will not only help you burn 154,748 calories but also raise your Metabolic Rate up to 157,714 kcal if you are a man and 157,169 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 154748 calories during your workout which is an equal amount of calories that are in:
- 1822 apples
- 6187 Carrot
- 718 Doughnut
- 421 Hamburger
- 607 Candy bar (chocolate)
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