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How many calories do yo burn while 11 hours and 48 minutes of Rowing machine training?
Calories burned: | 107,928 |
Total duration: | 17988 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 17988 minutes of Rowing
- 17988 minutes of Rock Climbing
- 17988 minutes of Swimming
- 17988 minutes of Walking: moderate pace
17988 minutes of regularly doing Rowing machine training will not only help you burn 107,928 calories but also raise your Metabolic Rate up to 110,894 kcal if you are a man and 110,349 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 107928 calories during your workout which is an equal amount of calories that are in:
- 1271 apples
- 4315 Carrot
- 501 Doughnut
- 294 Hamburger
- 424 Candy bar (chocolate)
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